We all need to rest our bodies and minds and Toddlers need all the rest that can have. Their little minds and bodies are busy trying to grow and they need fuel to get the job done.
Sleep is so important for humans. Without rest, we crack under pressure. I don't know about you, but if I don't sleep enough, I'm moody, cranky and absolutely can't take on the day without feeling sluggish!
I'm going to take a stab at it and say that the same goes for toddlers.
So , parents, catch up on sleep! It's the only way you're going to be able to keep up with these kids!
Xoxoxoxooxo
Mayra!
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